Do you want to improve exercise recovery?  Or are you currently experiencing a surgery recovery? 

Here is how our surgery and training supplement works:

RecoveryMD™ is the biologic key to optimizing exercise and surgery recovery at the cellular level. Its targeted formula contains ideal forms and levels of micronutrients proven to supercharge the body’s natural recovery processes.

Vitamin A:
Commonly known as the anti-infective vitamin, is present in balanced forms and optimal levels to support immune function, tissue growth, recovery and red blood cell production1,2

Vitamin B5:
In ideal levels, and as shown in multiple studies to both accelerate wound healing and to increase the strength and integrity of healing tissues3,4,5

Vitamin C:
A highly effective antioxidant with further properties essential for synthesis of collagen in healing blood vessels, bone, tendon, ligaments, and other tissues6

Vitamin D3:
Increasingly recognized for its role in cell differentiation in healing skin, bone and other tissues settings 7,8,9

Vitamins K1 & K2:
Critical elements to foster optimal cell growth and support of bone mineralization when needed10,11

Copper Citrate:
Required for optimized support of bone formation and can accelerate healing and blood vessel growth and repair by as much as 30%

Zinc:
To protect cell membranes from oxidative damage, and with an important healing role in cellular growth and immune response

Pomegranate:
Provides anti-inflammatory and anti-oxidant support of healing tissue16

Vitamin E:
Balanced with omega compounds for strong recovery and anti-inflammatory effects17

Bromelain:
An anti-inflammatory enzyme found in the stem of pineapple plants, which reduces muscle and tissue swelling, especially following injury

Quercetin:
A bioflavinoid that helps repair damage to nerve tissues and improves circulation by strengthening capillaries throughout the body

Clinical References: 

1Semba RD. The role of vitamin A and related retinoids in immune function. Nutr Rev. 1998;56(1 Pt 2):S38-48.

2Ross AC. Vitamin A and retinoids. In: Shils M, ed. Nutrition in Health and Disease. 9th ed. Baltimore: Williams and Wilkins; 1999:305-327.

3Weimann BI, Hermann D. Studies on wound healing: effects of calcium D-pantothenate on the migration, proliferation and protein synthesis of human dermal fibroblasts in culture. Int J Vitam Nutr Res. 1999;69(2):113-119.

4Lacroix B, Didier E, Grenier JF. Role of pantothenic and ascorbic acid in wound healing processes: in vitro study on fibroblasts. Int J Vitam Nutr Res. 1988;58(4):407-13.

5Aprahamian M, Dentinger A, Stock-Damgé C, Kouassi JC, Grenier JF. Effects of supplemental pantothenic acid on wound healing. Am J Clin Nutr. 1985 Mar;41(3):578-89. PubMed PMID: 3976557.

6Scholl D, Langkamp-Henken B. Nutrient recommendations for wound healing. J Intraven Nurs. 2001 Mar-Apr;24(2):124-32. Review. PubMed PMID: 11836837.

7Fu L, Tang T, Miao Y, Hao Y, Dai K. Effect of 1,25-dihydroxy vitamin D3 on fracture healing and bone remodeling in ovariectomized rat femora. Bone. 2009 May;44(5):893-8. Epub 2009 Feb 5.

8Segaert S. Vitamin D regulation of cathelicidin in the skin: toward a renaissance of vitamin D in dermatology a J Invest Dermatol. 2008 Apr;128(4):773-5.

9van Etten E, Gysemans C, Branisteanu DD, Verstuyf A, Bouillon R, Overbergh L, Mathieu C. Novel insights in the immune function of the vitamin D system: synergism with interferon-beta. J Steroid Biochem Mol Biol. 2007 Mar;103(3-5):546-51. Epub 2006 Dec 23.

10Shearer MJ. Vitamin K metabolism and nutriture. Blood Rev. 1992 Jun;6(2):92-104. Review

11Ishida Y. [Vitamin K2]. Clin Calcium. 2008 Oct;18(10):1476-82. Review. Japanese.

12Brody T. Nutritional Biochemistry. 2nd ed. San Diego: Academic Press; 1999.

13Uauy R, Olivares M, Gonzalez M. Essentiality of copper in humans. Am J Clin Nutr. 1998;67(5 Suppl):952S-959S.

14Johnson MA, Fischer JG, Kays SE. Is copper an antioxidant nutrient? Crit Rev Food Sci Nutr. 1992;32(1):1-31.

15O’Dell BL. Role of zinc in plasma membrane function. J Nutr. 2000;130(5S Suppl):1432S-1436S.

16Jurenka JS. Therapeutic applications of pomegranate (Punica granatum L.): a review. Altern Med Rev. 2008 Jun;13(2):128-44. Review.

17Traber MG. Vitamin E and K interactions–a 50-year-old problem. Nutr Rev. 2008 Nov;66(11):624-9. Review.